往年职称英语考试词汇记忆技巧
Re表示再次
Adjust(调节;调整;适应)――Readjust 重新调节;调整;适应。
Arm(武装)――Rearm 重新武装。
Build(建立)――Rebuild重建。
Elect(选举)――Reelect 再度当选。
利用en的前缀，后缀的用法,巧妙记忆
En的含义一般为“使……”，可放在句首，句尾
Ensure 担保;确保
En(使)sure(肯定的)
Enable使能够
En(使)able(能)
Enclose 把……围上
En(使)close(关)
Encircle 环绕;包围
En(使)circle(圈;围)
Endanger 使遭危险;危及;危害
En(使)danger(危险)
Endear 使受欢迎
En(使)dear(亲爱的)
Enlarge 扩大;放大
En(使)large(大)
Enrich 使充实;使丰富
En(使)rich(富有)
Entitle 给……命名
En(使)title(标题)
Encounter 遭遇
en(使)counter(相反)――使两种事务相反必然遭遇矛盾
Enforce强制执行
En(使)force(强迫)
Frighten使惊吓
Fright(害怕)en(使)
Lengthen延长
Length(长度)en(使)
Lessen使减少
Less(少)en(使)
Strengthen 加强;巩固
Strength(力量;力气)en(使)
Widen加宽
Wide(宽)en(使)
用Vis来记忆
Vis往往都和看有关
Visible 看得见的;可见的
Vis(看)ible(形容词后缀)
Revise 修订;修改
Re(再次)vise(看看)――出版前，再次看看
Visit 参观;访问
Vis(看)it(它)――去看看它
Supervise 监督
Super(超级)vise(查看)――这种架势的查看肯定是监督
跟“bar”有关的单词
Bar 酒吧;栏杆;棍子;障碍;封，堵;禁止，阻止
Bargain 讨价还价
Bar(酒吧)gain(获得)――酒吧的获得不会轻而易举，要讨价还价的
Barren 贫瘠的;不孕不育的
Bar(酒吧)ren(人)――天天泡吧的人想必精神上很贫瘠，而且容易不孕不育
Barbarous 野蛮;残暴
Bar(棍子)bar(酒吧)ous(形容词后缀)――提着棍子在酒吧里的人能是善主吗?
利用“ig”来记忆
发音类似于“一个”，“一哥”
Figure 数字;人物
ig(一个;一哥)可以理解为一个是数字，一个是人物
Ignore 忽视;对……不予理会
Ig(一个)no(闹)r(发音接近“儿”)e――一个闹儿子，当然要不予理会
Ignorant 无知的;愚昧的
ig(一个)no(闹) ran(人)的儿子――个闹人的儿子整天就会闹，想必很无知
Fatigue 疲劳;劳累
Fat(胖;脂肪)ig(一哥)u(可联想为“游”)――胖哥游泳，肯定很容易疲劳
结构︰If…were to…，…would/should 等+原形动词
说明︰这也是表示与未来状况相反的假设，与“if …… should， ……”大致相同，但“if …… were to”所表示的可能性更低，通常用以表示“与真理相反”的。
If the sun were to rise in the west， he would pass the exam.
要是太阳从西边出来，他就会通过考试——他不可能通过考试。
If I were to be born again， I would like to be a bird. 我要是再活一次，我想当一只鸟。
If the sun were to disappear， what would the earth be like?
万一太阳消失了，地球会变成什么样子?
Were I to die tomorrow， what would my children do?
万一明天我死了，我的孩子们将怎么办呢?
If I + V-ed， I would ……
结构︰If…+过去式动词…，主词+过去式助动词(would/should 等)+原形动词
说明︰这是与现在事实相反的假设句型。if 中的，不论为第几人称，一律用 were，were 可置于主词前面，而省略 if.过去式除用 should(用于第一人称)、 would(用于第二、三人称)外，还可用不分人称的 could，might 和 ought to，它们与原形结合起来构成。
If I knew his address， I could write to him. 如果我知道他的住址，我会写信给他。
If I were free now， I might call on him. 如果我有时间，我可能会去看他。
If you were in my shoes (=Were you in my shoes)， what would you do?
如果你站在我的立场，你会怎么做?
Were I rich enough， I would buy a sports car. 如果我有足够的钱，我就买一辆赛车了。
How happy I would be if I were a few inches taller! 要是我再高几寸，我会好高兴。
If I had a car， I could take her for a drive. 如果我有车， 我就带她去兜风了。
If I had binoculars， I could see that comet clearly.
如果我有望远镜，我就可以清楚地看见那颗彗星。
It is time that ……
结构︰It is(high)time+(that)+主词+过去式动词
说明︰此句型意为“已经到了…的时间了”。过去式处有时亦使用“should+原形”。that 也能用 to 来表示。
It is time he went to bed. 该是他睡觉的时间了。
It is time that you left for the duty. 该你当班了。
It is time that you reflected upon your mistakes. 该是你反省思过的时候了。
It is high time he should come to our house for dinner.已经到了他该上咱家吃晚饭的时候了。
It is time for somebody to teach you to behave yourself.
该是有人教你应对进退之礼仪的时候了。
You want: More growth, and some shine
你想：多长头发，加点光泽
Try eating more: Probiotics
多吃：益生菌
Inflammation can interfere with normal hair growth, and there's some research with animals suggesting that controlling inflammation by feeding your gut the right foods can counteract those damaging effects. Mice fed probiotics had more robust fur growth and shinier fur than mice in the control group, who didn't get any beneficial bacteria in their diets. Whitney Bowe, a clinical assistant professor recommends three servings per day of probiotic-rich foods and drinks like yogurt with live active cultures.
炎症会影响头发的正常生长，一项动物研究表明食用正确的食物能对抗炎症造成的损伤。喂食益生菌的老鼠比对照组的老鼠长出了更坚韧更有光泽的毛(对照组的'老鼠无法从食物中获得有益菌)。临床助教惠特尼·鲍建议每天食用三份富含益生菌的食物，如含活性益生菌的酸奶。
You want: Help for your thinning hair
你想：改善脱发
Try eating more: Vitamin D
多吃：维生素D
Too little D could be contributing to your thinning. Researchers found that about 25 percent of people over the age of 1 were at risk of having inadequate levels of vitamin D. To get more D in your diet (the RDA is 15 mcg), try fish sources like salmon, sardines or canned tuna, or fortified dairy sources like milk and yogurt (look for ones specifically labeled as fortified with vitamin D).
缺乏维生素D可能会导致脱发。有调查发现，一岁以上的人中，大约25%的人有维生素D不足的风险。想要在日常饮食中摄入更多的维生素D(每日推荐摄取量是15微克)，可以多吃鱼类，如三文鱼、沙丁鱼和罐头吞拿鱼，以及强化乳制品，如牛奶和酸奶(找那些标签上标明强化维生素D的)。
You want: More help for your thinning hair
你想：进一步改善脱发
Try eating more: Iron
多吃：铁元素
If you're meeting your iron RDA (18 mg for women 19 to 50 years old and 8 mg for women 51 years and older), increasing your intake probably won't make a big difference. But if blood tests show that you're deficient, adding more iron to your diet may lead to a change for the better. Your body absorbs iron from meat better than iron from plant sources. Chicken and turkey are good sources. For plant-based options, try beans, lentils or tofu. And keep in mind that it takes time for nutrient intake via food to affect hair growth, so stick with it for at least a few months to see any results.
如果你每天摄入的铁元素已经达到每日推荐摄取量(19至50岁的女性18毫克，51岁或以上的女性8毫克)，加量可能不会有用。但是如果血液检测显示你的铁元素不足，那么在日常饮食中增加铁元素摄取量可以改善脱发。人的身体从肉类中吸收铁元素比从植物中吸收得好，鸡肉和火鸡肉就是很好的选择。在植物类的食物中可以选择豆子和豆腐。记住，从食物中摄取的营养物质需要一定时间才能影响到头发的生长，所以在看到效果之前至少要坚持几个月。
You want: A thicker head of hair
你想：头发浓密
Try eating more: Healthy fats and antioxidants
多吃：健康的脂肪和抗氧化剂
A recent study suggests that the combination of essential fatty acids and free-radical-fighting antioxidants may have more benefits than either on their own. Of the 80 women who took a nutritional supplement containing a mix of omega 3 and 6 fatty acids and antioxidants including vitamins E, C and lycopene, more than 87 percent reported having more hair on their heads and more than 86 percent said their inpidual strands became thicker at the sixth-month mark. A diet that includes healthy fats and antioxidants can only mean good things for your health—and your hair.
最近一项研究表明，必要的脂肪酸和抵抗自由基的抗氧化剂组合食用，会比分别单独食用有更多的好处。研究中80名女性食用了含有脂肪酸(ω-3和ω-6)和抗氧化剂(维生素E、维生素C和番茄红素)的营养补充剂，其中超过87%的人头发变得更浓密了;而超过86%的人表示，6个月过后他们的每根头发都变得更粗了。包含健康脂肪和抗氧化剂的饮食对你的健康和头发百益无害。
You want: More hair staying on your head
你想：保持头发浓密
Try eating more: Protein
多吃：蛋白质
Most iron-rich foods are also good sources of protein, so if your iron intake is adequate,odds are your protein consumption is, too. But if you're getting a lot of your iron from relatively low-protein picks, like certain white rice or white bread, that may not be true. Your body goes into rationing mode when protein intake is too low, and one of the ways the body cuts back on its protein needs is to shut down hair growth, resulting in hair loss. Once you get your protein intake back on track, your strands will follow suit. Meeting the recommended intake of 46 grams per day for women is likely enough to maintain hair health.
大部分富含铁元素的食物都是丰富的蛋白质来源，因此如果你的铁元素摄入量是足够的，那你的蛋白质摄入量也非常有可能是足够的。但是如果你的铁元素是来自于蛋白含量较低的食品(如白米或白面包)，那情况可能就不是这样了。当蛋白质摄入水平低的时候，人的身体会进入限量分配模式。身体减低蛋白质需求量的方法之一就是减少头发生长，从而导致脱发。当你的蛋白摄入恢复到正常水平，你的头发也会跟着恢复正常。要保持头发健康，女性每天摄入46克(推荐量)蛋白质就差不多足够了。
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